There have been a lot of talks lately about red light therapy. More importantly, whether red light therapy at home is a good idea. Before you can go looking for the best handheld LED light therapy device, you should know what light therapy is and how to use red light therapy at home.
More importantly, you should know what the red light therapy pros and cons are. This is the guide that you can trust to know more about red light therapy, what it can potentially do for you, and the benefits (and risks) that it offers.
What is Red Light Therapy?
Before we can begin, we need to know what red light therapy is and how it works. There are red light therapy bulbs that use broadband light – also known as the red light special – to treat a variety of skin conditions.
What you might not have known is that red light has a longer wavelength and higher energy than blue light. That is partially why there is a lot of belief that red light therapy can become such an effective method.
Further, there is a belief that through a miroco light therapy lamp, a variety of ailments and conditions can be treated. Broadband light therapy is still somewhat unknown, but it is becoming more and more common for treating skin conditions and ailments.
Reasons to Try Red Light Therapy at Home
There are more than a few reasons why you might want to try skin therapy at home. Though it is not exactly the most tested method out there, you will find more than a few who wills wear by its benefits.
Here are some of the best reasons why you might want to try red light therapy from the comfort of your own home.
1. Collagen Production and Skin Repair
One positive of a miroco light therapy lamp is that it can help boost self-confidence. It has active skin repair qualities and can even boost collagen for hair. Biotin and collagen are both vital for proper skin and hair care. Collagen for weight loss is also just now really being explored.
There are Neutrogena light therapy options on the market like a miroco light therapy lamp that have shown qualities of aiding skin repair. All of which can help to boost confidence and leave users feeling good about themselves once again.
2. Optimizes Fatty Acid Metabolism
It has been proven that fatty acids have a plethora of benefits, particularly when it comes to skin care. While it is believed that there is red light therapy for weight loss, the true benefit is in fatty acid metabolism.
There is a metabolism test that can help to boost energy metabolism, oxidative metabolism, and more. All of which benefits your skin at the end of the day. Creating healthier, stronger skin can be achieved in a few ways but fatty acids will certainly help.
3. Supports Healing and Recovery
Rational recovery is another aspect of light therapy for pain and beyond. Recovery works by replenishing and healing tissue. It can help to alleviate pain, creating a healing therapy that makes life more comfortable for those suffering from regular pain and inflammation.
Light therapy is meant to help repair those damaged tissues and ligaments. Damage can come in the form of inflammation, typically from an injury or an ailment like arthritis. Being able to reduce that inflammation means reducing pain, which can make aspects of everyday life not only more bearable but more livable. Speeding up healing and recovery can mean getting back everyday life for those struggling with inflammation.
4. Treat Unhealthy Hair
How long does hair grow? Well, that depends on the person but hair can get to be pretty dang long. But length of hair is not the only thing to consider. Hair thickness is just as important. Check out a hair follicle diagram and you can see how thicker hair grows versus thinner hair.
When you look into red light therapy for hair loss, make note of hair growth before and after. You should see a marked difference in the rate and thickness in which your hair grows. While it may not give someone who is bald a lush head of hair, it can result in substantial growth that may not have otherwise been there. Just another perk of red light therapy.
5. Increase Some Types of Hormones
There are some types of hormones, like peptide hormones or steroid hormones, that can boost different benefits like healthier skin or stronger hair. The key to releasing the hormone is through DIY red light therapy.
Not a believer? Look into red light therapy testosterone, lingual thyroid, and even check out a thyroid uptake scan. You can look at the difference before and after red light therapy as well to see the major differences. They key is in red light therapy and the many benefits that it can provide.
6. Supports Brain Detoxification
When we think of detoxification, we tend to think of a whole body cleanse. Your energy level can be dictated by your activity level but it can also benefit from detoxification. Even better, there is acne detoxification that can benefit your skin quality in the long run.
Circulation is also important. Check out the circulation impact factor and how it plays a role in your overall health. A little circulation research can help arm you with the knowledge that you need to let red light therapy provide some relief. As you can see, there are a ton of benefits to be had from red light therapy.
Does Red Light Therapy Really Work?
Check out revive light therapy reviews. Check out red light therapy for wrinkles before and after. Not only that, look at red light therapy before and after. The results of therapy speak for themselves whether there are studies to back it up or not.
It is just a matter of time before more people are on board with what this treatment can do. It is proving to be an effective means of treating skin conditions and ailments of all sorts. It can result in healthier skin, healthier hair, and even promote weight loss.
What red light therapy can do is becoming a broader and broader range. Get in on the benefits sooner than later, especially if you find yourself struggling with anything outlined above. It can make a huge difference in terms of confidence and how you perceive your skin and yourself.
Though red light therapy does not have the testing that would boost confidence in casual consumers, there are those that swear by this treatment. It has certainly shown the ability to help treat myriad skin ailments and conditions, helping to restore confidence lost by problem skin.
Trying red light therapy at home may be a good thing to try for those who have exhausted other options. It can be frustrating and defeating to deal with skin issues. Having a reliable treatment method to turn to can help not only restore problematic skin but lost confidence as well.
If you have tried skin routine after skin routine and find yourself with more questions than answers, you may find that light therapy is the best option for you.