Orthotics are a type of medical device that is prescribed to patients by qualified health practitioners such as chiropractors to wear inside their shoes. Orthotics are often recommended to help treat biomechanical foot issues which individuals face, such as foot pain and more serious health concerns such as diabetes, arthritis and bursitis.
In addition to treating such health concerns, there are many more ways orthotics can help you. In this blog, we’ll cover how orthotics may be able to improve your biomechanics and the role they play in the overall maintenance of your posture and lifestyle.
Oftentimes, individuals may experience pain and discomfort in their feet due to poor posture when walking, running or any further activities involving the feet. Poor posture can cause added pressure on the heels or base of the feet, causing them to become tender and actions to become painful.
In such cases, orthotics may be able to help. Orthotics can provide additional support and cushioning to key areas of the feet to ensure they are positioned correctly in shoes when walking or running. Due to being custom-made and designed purely to help resolve an individual’s specific health concern, orthotics are usually successful in helping to correct foot posture when wearing shoes – both stationary and when moving).
As mentioned previously, much of the pain felt in the feet is caused by unnecessary added pressure to the base of the feet due to poor posture or other underlying diseases. To help reduce the pressure on the feet and subsequently reduce the pain experienced, orthotics may help you by supporting and reducing pressure on the feet and heel.
Lower the Risk of Inflammation
Inflammation occurs when individuals overuse or injure their bones, ligaments or tendons in their feet. Inflammation can be incredibly painful to bear, as in addition to frequent stinging pains, individuals may also feel numbness, burning or tingling. To lower the risk of inflammation and protect individuals from developing an inflamed bone, ligament or tendon in the feet, orthotics may be a health treatment option to consider.
Orthotics may be able to do this by supporting the feet and preventing individuals from suffering injuries to their feet in the first place. Orthotics can be inserted into shoes frequently worn by patients to help keep the body stress-free and make sure the risk of inflammation is as low as possible.
Quicken the Healing Process
Individuals who have already suffered from inflammation or injuries to the feet may find using orthotics helpful in quickening the recovery and healing process. As an orthotic’s role is mainly to support the feet and help the feet maintain correct posture, they can also make sure the feet are positioned in the right way for recovery. Orthotics may help individuals recover from their injuries and pains faster than those that are without orthotics and are not mindful of their feet’s positioning.
If you are experiencing pains or postural concerns in the feet, using orthotics may be a treatment to consider. Orthotics are extremely accessible and can be custom-made by local chiropractors such as Sydney Spinal Care.